World Breastfeeding Week Podcast
Wave your flag of inclusion with Family Support Coordinator Jen!
What’s it like to be on the WithinReach AmeriCorps team?
In the first-ever WithinReach podcast, our AmeriCorps Lead Emma chats with current team member Jessica about a typical day on the job, what she’s learned during her year of service, and more!
Updated WIC Materials Are Here!
Last year, the Women, Infants, and Children Nutrition Program, known as WIC, made a difference for over 304,000 people in Washington State. WIC helps improve the health of pregnant women, new moms, and families with children under age 5 through monthly checks for healthy food, health screenings and referrals, breastfeeding support, and nutrition education. Dads, grandparents, and other caregivers of children under the age of 5 may also sign kids up for WIC.
Help us reach more people who may be missing out on this important nutrition resource. WIC materials are free to any service provider (including employers!) in Washington State. Visit us online to order materials, or to simply learn more about WIC eligibility.
Finding a WIC clinic close to you is easy! Families can text “WIC” to 96859 to find a clinic in their area. Families can also go online to the ParentHelp123 Resource Finder or call the Family Health Hotline at 1-800-322-2588 to learn more about WIC.
Goodbye and good luck to our AmeriCorps team!
Our amazing AmeriCorps team will be finishing their service at WithinReach next week. Their work as Outreach and Enrollment Specialists over the past 10 months helped families and individuals all over Washington access necessary nutrition and health resources. We are going to miss this team, but they are off do to more meaningful work in Washington and beyond! Check out where they’re headed, and what their time at WithinReach meant to them:
Jessica Vu: I’ll be doing another year of service as a VISTA member with Harvest Against Hunger and the South King County Food Coalition. We will be working to develop a farm that will grow produce for 12 food banks in South King County. In my year at WithinReach, I learned the value of engaging your community!
Kasey Johnson: I am applying to medical programs to become a family physician that serves a rural community here in Washington state. I am also planning to continue working with one of our community partners, the Edmonds Mobile Clinic. My year at WithinReach taught me so much; it’s been very exciting to be a part of broad change regarding health insurance and to see how public benefits are distributed and accessed by our community members experiencing poverty. This knowledge will be carried with me as I continue to serve my community and work toward change for its most vulnerable members: the poor and uninsured.
Chris Garrido-Philp: It has been a pleasure to get to know communities in King and Snohomish County through WithinReach. I have learned that the diverse people who access assistance through our state’s programs come from all walks of life. I plan to continue my learning of direct service work and overcoming barriers in the healthcare system through the University of Washington Master of Social Work program this fall.
Amber Bellazaire: In September, I will begin a Master in Public Health program at the University of Michigan. I look forward to implementing the knowledge gained through our community-based fieldwork as service members at WithinReach in my future studies.
Jodie Pelusi: I hope to use the communication skills/methods I learned in this position to better serve communities in the future while working in the PeaceCorps. I will be in Cameroon starting in the fall for 2 years as a Maternal and Child Health Specialist. I am interested in further developing resourceful methods to work with community members in creating their own solutions to the health disparities they face. This year has given me the courage to take initiative in my future goals.
Emma Lieuwen: I will be staying on at WithinReach and will continue to do outreach over the summer. I have learned there is a great need in Washington for food and health resources and there is plenty of work left to be done.
We are proud to be part of the journey for these future leaders! If you’re inspired to serve, check out the application to be part of the next wave of AmeriCorps members at WithinReach.
Dare to Help Kids Grow and Learn This Summer!
Summer is officially here, which means a break from school and homework and a time for kids to play! We all know how important physical activity and creative play is for children, but a whole summer without academics can take its toll come fall.
Research shows that students who take standardized tests at the beginning and end of summer break consistently receive lower scores on the second test. Students from low-income families are especially at risk: while most students fall about two months behind their grade level in math during the summer, low-income students also consistently fall behind in reading. This loss of knowledge means that teachers need to spend the beginning of the school year re-teaching last year’s curriculum—which cuts into learning new topics. Compounded over the course of elementary and secondary education, these yearly learning losses lead to poor long-term outcomes.
Summer learning loss for low-income kids is part of an even larger issue. Aside from the fact that they do not have access to luxuries such as summer camp, full-time childcare, or family vacations to stimulate their minds over the summer, these kids lack a very basic resource: food. Kids can’t play or learn when they’re hungry; the summer learning loss that affects all kids hits those without adequate nutrition especially hard. Summer hunger affects thousands of kids in Washington—the 476,000 students who receive free or reduced school meals have to find other sources of nutrition during the break. Their families may spend an additional $300 a month to feed them the meals they would otherwise get at school.
The good news is that partners all over the state work together to alleviate summer hunger for kids in need. The Washington State Summer Food Service Program, better known as the Summer Meals Program, is an extension of the free and reduced meals that kids get during the school year. There are sites all over the State that serve any combination of breakfast, lunch, snacks, and even dinner to anyone under age 18 for free. There are no sign-ups, no income requirements, and no proof of identification necessary to qualify.
In addition to alleviating hunger, many sites also have learning activities for kids and teens to help combat summer learning loss. Find the closest site to you right here!
So, we know that a whole summer without educational activities and nutritious food hurts kids and classrooms. That’s why we want to dare you to help kids grow and learn this summer. Summer learning doesn’t have to mean sitting inside and drilling the multiplication tables— with a little creativity, you can combat summer learning loss in a fun way and make sure the kids you know are ready to begin the school year come September. Here are some ideas to help you dare to reach for the kids in your life:
Get outside: Walk, bike or run outside!
Trails: There is so much green space to explore in King and Snohomish Counties! Bring a nature guide and try to identify as many plants, animals, and bugs as you can. And you don’t have to stop there; check out these great hikes for young children. From Whidbey Island and Wenatchee to the Columbia River, there is no shortage of places to explore!
Use the library: The library is an incredible summer resource. It’s more than just a place to borrow books—Seattle Public Libraries offer a limited number of free museum passes every day to people with library cards. Even better, you can reserve your tickets online! Also be sure to check out your local library’s calendar of events–there are fun activities, classes and story times to take part in.
Museums: There are a bunch of museums in Seattle and Snohomish counties that are free on the first Thursday of every month, and others that have free or discounted admission at different times. If you live outside of King and Snohomish Counties, check out this great search tool to find museums in your area.
Family fun: SeaFair is a Puget Sound tradition that shouldn’t be missed. Feed your child’s curiosity about planes, boats, music and more at this summer-long festival!
Rainy days: If you’re having an inside day, check out this list of educational (and fun!) apps, games, and websites for kids. Filter by age to find something for everyone! We especially love Khan Academy for tweens and teens, and the Toontastic app for elementary-age kids.
ParentMap: Find your Northwest summer adventures through ParentMap’s great list of family events and activities around the Puget Sound! Look for the green FREE circle!
Learn to Code: Check out these free workshops for youth at the Microsoft store in Seattle!
See a Play: Shakespeare in the Park starts on July 10th, and its rotating schedule means that you can find a location close to you! Pack a picnic and bring the whole family for these free performances.
And of course,
Free Summer Meals: Find the site closest to you and get all the information about the activities offered at sites throughout King County—and let others know about them too!
There are so many ways to make sure the kids in your life are staying engaged throughout the summer. We dare you to take the initiative and try our suggestions for a summer of learning and growing together!